CBT (Concentrate on Better Thinking) 8 weekly sessions. Interactive group format. Focuses on identifying troubling situations or conditions in the individual’s life and assisting them in becoming aware of how their thoughts, emotions, and beliefs are intertwined and related to negative and/or inaccurate thinking, working to reshape thinking.
Day & Time: Wednesdays from 7-8:30 pm (select your starting date below)
Location: 38099 Schoolcraft Rd., Suite 127, Livonia, MI 48150
You may also attend on Zoom (Zoom link will be emailed to you after you pay).