Description
CBT (Concentrate on Better Thinking) 8 weekly sessions. Interactive group format. Focuses on identifying troubling situations or conditions in the individual’s life and assisting them in becoming aware of how their thoughts, emotions, and beliefs are intertwined and related to negative and/or inaccurate thinking, working to reshape thinking.
Day & Time: Wednesdays from 7-8:30 pm
Location: 38099 Schoolcraft Rd., Suite 127, Livonia, MI 48150